July 3, 2014
**Surely this is a continuation of my Psychology series where I write down whatever crazy observations I make about mental and personality… derangements (I don’t have a degree yet so ‘health’ or ‘disorders’ would be too professional, which I’m not. At all.). Actually just read for fun or if you like to overthink like me and crave for thought-provoking stuff.**
Read that title again. Now, what if I had written ‘I am depressed… and I can’t bear it anymore’? You’d have a different response to that, right? So being sad and letting that feeling eat you from your insides are alarming and should even be clinically considered, but being angry and letting that feeling eat you from your insides are not?
What I want to mainly point out in this post is that I’ve been surprised to discover that ‘anger’ is neglected by the exceptional APA (American Psycho Association, something like that :P) while ‘depression’ is well… it’s all over the place among the pages of the DSM (Bible of Psys)! Wtf?
Before you tell me, hey but there’s the Intermittent Explosive Disorder that’s all about being angry, you should reflect on the fact that it’s not called ‘Anger Disorder’ which only adds to the realisation that this disorder only focuses on only one type of anger (among manyyy)… which is poor compared to the amount of different types of depression that officially exist!
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October 14, 2012
It’s that time of the year again when I, as a high school student, have to give my best to the final exams of the year, to apply all that I have learnt in one year and apply them well so as to be able to pass on to the next new school year. Yep, here in Mauritius we follow the British education system, mainly the Cambridge syllabus.
And next year will be my last year in secondary school, I will be sitting for the A-level CIE (Cambridge International Examinations), which will determine my future! I mean, the end results of those six years of secondary school will lie in these exams and will enable me to jump to a new educational level, that is the tertiary/university level.
That is, if I get good grades.
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July 22, 2012
Often when I’m depressed/upset and don’t know what to do, I opened my Google Chrome browser and search for ‘things to do when you’re upset’ on Google. Much to my disappointment the lists given weren’t that useful as they mostly tackled the long-term depression period, while I’m just searching for some things to do NOW, stuck at home, to cheer me up. Also, there is no particular order in these list, except that maybe some of them start with the most effective one: help someone.
Sincerely, I think it’s ridiculous to place it on top of the list. Of course, helping others enables us to think of something else except our worries, yet as I said, it’s long-term – it needs preparation, planning, thinking… Well, all the things I don’t want to do instantly when I’m depressed. I have to calm down my depression first.
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December 10, 2011
When I was about 13 years old I was fascinated about songwriting. I loved to write… and what is better for a young teenage than to express her messy feelings by a song. Well in fact I only wrote. I did not know – and I still do not – how to compose a song, with the melodies and staffs…
I was flipping through the pages of my small ‘songs’ copybook and I found a short and lovely one called ‘A Faded Flower’ which I want to share with you today.
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