A Bedtime Routine For A Relaxing Night [Guest Post]

Guest post by Leesa.

As kids, most of us thought getting ready for bed was a pain. Having to stop the fun, brush our teeth, and lie in bed when we “weren’t tired” was a struggle. As a kid, I actually prolonged bedtime as much as possible by asking question after question, hoping my parents would fall for my procrastination trickery. But now, I love getting ready for bed because it turns into a time to relax and pamper myself. Here are a few ways you can enjoy bedtime with these nighttime routine suggestions.

1. Take a bubble bath or long shower

Getting nice and clean before bed is always a good way to wind down. I noticed that when I take the time, an hour or so before bed, to shower, I always feel so much more relaxed than I do if I wait until morning.

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Motivation Monday | Together We Fitness

*I have no idea whether ‘Motivation Monday’ will become a weekly/fortnight thing or a one time thing, but I couldn’t resist making that alliteration.*

Malaysia has been very hard on my health in the past weeks (weather, school, activities, living on my own… who knows why) and thus one of the things I started to do was to be more conscious of my fitness levels and on how to stay fit. In almost 21 years, I have never been focused on fitness, or the importance of sports/working out for instance, until now.

A lot of my friends, local and abroad, go to the gym regularly and although I am lucky to have access to a free gym at school (or if it’s not good enough, I can even go to the paid one next to my apartment) I’ve never been interested in doing so. I am still not interested, but this is mainly because I am always shy when it comes to starting something new and foreign to me, and also because I do tend to be intimidated by the various machinery that I wouldn’t know how to handle. However, lately, my room has become my little gym place. I even bought a yoga/fitness mat!

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The Blogger’s Block

You’ve heard about the writer’s block, the artist’s. Well, here I’m going to talk to you about the blogger’s. Because, yes, bloggers can have this sudden drain of inspiration for new posts and thus are unable to go further into their blogging journey.

And I think that’s exactly what’s been hitting me these last few days.

flower bush

 

(Here’s a random photo I took recently to make this post more colourful hehe)

Sometimes we just get caught up with other things as life gets in the way…

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